Create balance in your life,mind, and body today!
Treatment Modalities: Now available through Telehealth
Cognitive Behavioral Therapy (CBT)
Play therapy approaches
Art therapy focused
Trauma Focused-CBT ARC Model
There is no limitation on services when private paying. Client and clinician will determine together the course of treatment along with when goals are met. Length of service varies and depends on where you are on your journey towards change.
Throughout the counseling process difficult and uncomfortable emotions may arise. I will work closely with you to cope with these emotions during your session. Although uncomfortable feelings may be present at times, benefits of counseling are endless and may include; increase in self esteem, healthier relationships, happier life, regulating emotions and mood, an increase in coping mechanisms, and overall stability and balance in daily life.