Create balance in your life,mind, and body today!

Services

Mood disorders

Trauma

PTSD

Anxiety

Anger

Depression

ADHD

Behavioral concerns

Adjustment disorders

Grief/loss

OCD

Self esteem

Relationship difficulties

Parenting

Life stressors/transitions

Personal growth

Treatment Modalities:  Now available through Telehealth

Individual

Family

Group

Children (3-12)

adolescents

Adults

Cognitive Behavioral Therapy (CBT)

Play therapy approaches

Solution focused

Person Centered

Strengths based

Eclectic

Art therapy focused

Family systems

Trauma Focused-CBT

There is no limitation on services when private paying. Client and clinician will determine together the course of treatment along with when goals are met. Length of service varies and depends on where you are on your journey towards change.

Throughout the counseling process difficult and uncomfortable emotions may arise. I will work closely with you to cope with these emotions during your session. Although uncomfortable feelings may be present at times, benefits of counseling are endless and may include; increase in self esteem, healthier relationships, happier life, regulating emotions and mood, an increase in coping mechanisms, and overall stability and balance in daily life.