Create balance in your life,mind, and body today!

Welcome to Creating Balance Counseling!

Here at Creating Balance Counseling my vision is to help children, teens, and families find balance and satisfaction in their life in addition to feeling able to manage life’s many struggles; by using a systems approach I am able to incorporate an individual’s family, community, and environment as part of the change process with a focus on developing coping skills, learning to restructure thoughts, managing behaviors and moods, learning relaxation techniques, and building effective communication skills. 

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